AN INTUITIVE APPROACH TO RECONNECT WITH YOURSELF
MY MISSION
"I learned how to feel more, now I enjoy sharing it"
What if greater success starts with pausing, not pushing?
Feeling overwhelmed despite your achievements?
Craving clarity and focus amid the chaos?
Ready to reconnect with yourself and those who matter most?
I SEE YOU
For years, I thrived in a fast-paced world, chasing success in the superficial fashion industry.
On the outside, I had it all, but inside, something was missing. I felt disconnected—from myself, from others, and from the life I thought I wanted.
It wasn’t until I discovered the power of breathwork and meditation that I began to truly reconnect with myself. I know what it’s like to push forward while something deeper inside feels out of reach.
You might feel a quiet unease—a numbness that settles between the image you project and the reality within. Even with success by all familiar measures, something feels amiss.
Life moves forward, yet the spark has dulled, true excitement feels distant, and there’s a lingering sense that something essential remains incomplete.
I understand the pressure, the expectations, the inner conflict that arises when your external life doesn’t align with your inner truth. And I’m here to guide you through that, to help you reconnect, and to find the balance and fulfillment that goes beyond external achievement.
Before shifting my path, I spent years as a fashion buyer, thriving in a world of fast decisions and high expectations. Now, as a Breathwork Coach and Holistic Practitioner I help others find the same transformation I experienced.
I SEE YOU.
For years, I thrived in a fast-paced, high-pressure world, excelling in the competitive fashion industry. On the surface, I had everything that typically defines success: a flourishing career, professional achievements, and an active, fast-paced lifestyle. But inside, I felt a growing void. Despite my achievements, I was disconnected—from myself, from others, and from a deeper sense of purpose.
My turning point came when I discovered breathwork and meditation. These practices reconnected me to my body, mind, and emotions, showing me the parts of myself I had been ignoring for years. I began to understand how much energy I had spent chasing external validation, only to lose touch with what truly mattered—my own sense of inner alignment.
Perhaps you know the feeling. Life seems perfect on the outside, yet there’s a quiet unease—a sense that something essential is missing. The spark that once drove you has dimmed, and true fulfillment feels out of reach.
I’ve been there. I understand the weight of expectations, the endless drive to achieve, and the inner conflict when your external life doesn’t align with your inner truth. Reconnecting with yourself—your authentic self—is the key to a life of balance, clarity, and fulfillment.
Now, as a Holistic Coach, I guide others through this same journey of transformation. Using proven tools, I help high-achieving individuals reconnect with themselves, release what’s been holding them back, and step into a life of greater ease, joy, and purpose.
Your Journey to reconnection
A holistic, integrated approach to align your body, mind, and emotions, helping you achieve greater clarity, balance, and connection.
Body
Interoception – Develop the ability to sense and understand your body’s internal signals, enhancing self-awareness, emotional regulation, and overall well-being.
Mindfulness – Cultivate a heightened awareness of the present moment, fostering a stronger connection to your body and a deeper sense of calm and grounding in your daily life.
Mind
Knowledge – Gain practical insights into how your nervous system works (including polyvagal theory) to better manage stress, increase resilience, and find balance.
Visualization – Harness the power of mental imagery to clarify your goals, cultivate focus, and feel empowered in both personal and professional contexts.
Emotions
Subconscious Work – Explore techniques like Breathwork and active meditation to release stored emotional blocks and outdated patterns.
Expression – Learn to process and release emotions in a safe, guided space, fostering emotional resilience and a deeper connection to your authentic self.
"In the end its about nurturing the relationship between all the parts that makes us who we are."
Signup to receive updates
MY PHILOSOPHY
At the heart of my work is a simple belief: the most important relationship we’ll ever have is the one with ourselves.
Through practices like breathwork, mindfulness, and meditation, I guide high-performing individuals to reconnect with their bodies, minds, and emotions, helping them break free from the stress and disconnection that often accompany success.
By releasing what’s been held inside, we create space for a life that flows more freely—bringing greater clarity, joy, and presence to every moment, both personally and professionally.
- Justus Jonathan -
why choose to work with me
Tailored for High Performers
Elite-Level Wellness Expertise
Discreet and Confidential
Exceptional Environments
Holistic Alignment
MY OFFERING TO YOU
A tailored experience for individuals and organisations
Private & Groups
Receive personalized attention in a completely private setting or within a small group. Whether you prefer one-on-one guidance or the support of a close-knit group, these sessions are tailored to meet your unique needs.
Private sessions offer an unparalleled level of privacy, ensuring every moment is focused on your individual journey. Ideal for those seeking a deeper, more intimate approach to inner work with comprehensive support.
Group sessions provide a chance to explore the power of breathwork in a supportive, shared space while still maintaining a sense of close connection and personal guidance.
Workshops
Workshops provide an opportunity to dive into breathwork in a focused, short-term format.
These sessions are perfect for those wanting to experience breathwork in a group environment but within a structured and time-bound setting.
Workshops can range from half-day sessions to multi-day immersions, offering flexibility for participants looking for a deep yet accessible experience.
Residencies
Perfect for hotels and accommodations seeking to offer their guests unique, holistic experiences.
Residencies allow breathwork to become a special feature of your wellness offerings, with flexible structures that can be tailored to meet both your establishment’s and your guests’ needs.
From one-off sessions to extended stays, residencies elevate the wellness experience.
My experieNce
My education spans a broad spectrum of holistic practices, including breathwork, meditation, touch-work, hatha yoga, and intuitive healing.
As a Reflector in Human Design, I am deeply attuned to the energies of people and environments, bringing an open, sensitive presence to each session. This quality, alongside my Aquarian spirit for liberation and authenticity, shapes my work to help clients break free from conditioning and connect to their true selves.
In 2021, I completed a 400-hour Practitioner Training with BreathworkBali, where I became part of the team, leading private sessions, public groups, and workshops.
In 2023, I launched my own practice, working with clients worldwide—both privately and through residencies in luxury hotels—to guide them back to themselves and a deeper sense of meaning.
My approach isn’t just about healing; it’s about empowering you to rediscover a life that aligns with who you truly are, embracing the depth of Cancer’s emotional insight and Capricorn’s drive toward purposeful success.
I ALSO WORKED WITH
