An intuitive approach to reconnect with yourself
MY MISSION
I learned how to feel more, now I enjoy sharing it
I ALSO WORKED WITH
What if the key to greater fulfilment lies not in doing more, but in feeling more?
Are you seeking lasting contentment even tho all your previous achievements?
Are you ready to move from outwardly success towards finding inner peace within?
Do you want to rediscover a sense of calm and presence in your life?
Are you seeking lasting contentment amid all your previous achievements?
Are you ready to move from outwardly success towards finding inner peace within?
Do you want to rediscover a sense of calm and presence in your life?
I SEE YOU
For years, I thrived in a fast-paced world, chasing success in the superficial fashion industry.
On the outside, I had it all, but inside, something was missing. I felt disconnected—from myself, from others, and from the life I thought I wanted.
It wasn’t until I discovered the power of breathwork and meditation that I began to truly reconnect with myself. I know what it’s like to push forward while something deeper inside feels out of reach.
You might be navigating the same: a sense of unease, a gap between what the world sees and how you truly feel. Maybe you’ve reached success by conventional standards, but still feel like something’s not right, something is incomplete.
I see you.
I understand the pressure, the expectations, the inner conflict that arises when your external life doesn’t align with your inner truth. And I’m here to guide you through that, to help you reconnect, and to find the balance and fulfillment that goes beyond external achievement.
Before shifting my path, I spent years as a fashion buyer, thriving in a world of fast decisions and high expectations. Now, as a Breathwork Coach and Holistic Practitioner, originally from Germany and based in Bali, I help others find the same transformation I experienced.
what is not working then?
You’ve likely already tried a few of these
Moving to a new place
Taking time off from work
Classic yoga and meditation
Changing up your routine
Starting new hobbies
Talk therapy
Taking time off from work
Moving to a new place
Classic yoga and meditation
Changing up your routine
Talk therapy
Starting new hobbies
But still don't feel like much has changed within you
What's the path forward?
A comprehensive approach that integrates your body, mind, and emotions.
Body
Interoception – the ability to perceive and feel the internal state of your body – improves self-awareness, emotional regulation, and overall well-being, allowing you to deepen your connection to yourself.
Movement – the ability to utilize the body as a tool of expression – improves the connection to the body and promotes a general sense of wellness and grounding, helping you feel more centered and present in your daily life.
Mind
Awareness – A basic understanding of the nervous system, including the polyvagal theory, reveals how the body, mind, and emotions are connected, enabling you to manage stress and maintain balance with greater ease.
Visualization – The mind’s ability to create mental imagery is a powerful tool for transformation. Visualization helps direct thoughts toward desired outcomes, enhancing mental clarity and focus while fostering a sense of empowerment.
Emotions
Subconscious – By working with the subconscious through modalities like Breathwork, IFS, and active meditation, we can release past conditioning and emotional blocks stored in the body, freeing you to move forward without old patterns holding you back.
Expression – These practices create a safe space for expressing and releasing emotions, allowing participants to process and transform deeply held feelings, building emotional resilience and fostering a deeper connection to one’s true self.
MY PHILOSOPHY
At the core of my work is the belief in nurturing our relationship with ourselves.
This means paying attention to the body, mind, and emotions—the three essential parts that govern how we experience life.
Often, our emotions are stored in the body, influencing our mental state and resilience without us even realizing it.
When we suppress these emotions, they build up, reducing our ability to handle stress and life’s challenges effectively.
Through body-based practices like Breathwork, we create space for emotional release, allowing the body to naturally return to a state of balance and flow.
This work, grounded in the principles of polyvagal theory, helps us shift out of states of stress, such as fight, flight, or freeze, and into a place of resilience, connection, and presence.
Our relationship with ourselves is just like any other relationship—it requires attention and care.
By listening to the signals of our body and emotions, we deepen our understanding of ourselves, learning how to respond to life’s challenges with greater ease.
Ultimately, our natural state is one of joy, love, and bliss, and my work is about helping people reconnect with these innate qualities by allowing the body to do what it does best—heal and thrive.
WHY work with me
Highly personalized experience
Traveling to meet you anywhere you are
24/7 Access to me via chat during programs
Absolute confidentiality and privacy
High-quality spaces and comfort
MY OFFERING TO YOU
A tailored experience for individuals and organisations
Private & Groups
Receive personalized attention in a completely private setting or within a small group. Whether you prefer one-on-one guidance or the support of a close-knit group, these sessions are tailored to meet your unique needs.
Private sessions offer an unparalleled level of privacy, ensuring every moment is focused on your individual journey. Ideal for those seeking a deeper, more intimate approach to inner work with comprehensive support.
Group sessions provide a chance to explore the power of breathwork in a supportive, shared space while still maintaining a sense of close connection and personal guidance.
Workshops
Workshops provide an opportunity to dive into breathwork in a focused, short-term format.
These sessions are perfect for those wanting to experience breathwork in a group environment but within a structured and time-bound setting.
Workshops can range from half-day sessions to multi-day immersions, offering flexibility for participants looking for a deep yet accessible experience.
Residencies
Perfect for hotels and accommodations seeking to offer their guests unique, holistic experiences.
Residencies allow breathwork to become a special feature of your wellness offerings, with flexible structures that can be tailored to meet both your establishment’s and your guests’ needs.
From one-off sessions to extended stays, residencies elevate the wellness experience.
My experieNce
My education includes a wide range of holistic modalities, including breathwork, meditation, touch-work, hatha yoga, and intuitive healing.
In 2021, I completed a 400-hour Practitioner Training with BreathworkBali, where I also became part of the team, running private sessions, public groups, and workshops.
In 2023, I launched my own practice, working with clients globally—both privately and through residencies in hotels—helping them reconnect with themselves and find deeper meaning in their lives.
My approach is not just about healing; it’s about empowering you to rediscover the life that feels aligned and authentic to who you truly are.
WHAT THEY SAY ABOUT ME
Get in touch now
