Blog

• Mind-Body Connection: Fostering the Relationship Between Our Parts

  I spent years living in my head, completely disconnected from my body. Back when I worked in the fashion industry, everything was about pushing forward, managing stress, and achieving external success. But inside, I was running on empty. I wasn’t in touch with how my body felt—I didn’t even realize how much tension I was…

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• My Story: From Disconnection to Transformation

  There was a time in my life when everything looked perfect on the outside, but inside, I felt lost. I worked as a fashion buyer in Germany, surrounded by success, fast-paced living, and a world driven by appearances. The excitement of the job, the travels, the glamour—on the surface, it seemed like I had it…

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